Supermarket Rice Health & Safety — Ranjodh Singh - Haanji Melbourne
Radio Haanji Podcast
- Published
- April 28, 2026
- Duration
- 10:16
- Summary source
- description
- Last updated
- Apr 29, 2026
Discusses You buy rice every week. But do you know what's actually in it? In this episode of Podcast Haanji Me…
Summary
You buy rice every week. But do you know what's actually in it? In this episode of Podcast Haanji Melbourne, host Ranjodh Singh shares the results of a recent Australian study testing over 50 packets of rice from Coles, Woolworths, and Aldi — and the findings will make you rethink everything about your weekly shop. Here are three things you'll take away f…
Show notes
You buy rice every week. But do you know what's actually in it? In this episode of Podcast Haanji Melbourne, host Ranjodh Singh shares the results of a recent Australian study testing over 50 packets of rice from Coles, Woolworths, and Aldi — and the findings will make you rethink everything about your weekly shop. Here are three things you'll take away from this episode: The Fiber Gap — 75% of supermarket rice is low in fiber, causing blood sugar spikes most families don't realise are happening