Christina Workman
Laugh, Cry, Scream: Life with Grief & Estrangement
What Happened to Me After Grief? The Identity Loss Nobody Talks About
- Published
- May 13, 2026
- Duration
- 31:17
- Summary source
- description
- Last updated
- May 13, 2026
Discusses health, mental, kids, family, parenting.
Summary
Grief does not just change your life.Sometimes it changes you.In this episode of Laugh, Cry, Scream, Chris Workman talks about the part of grief many people quietly experience but struggle to explain out loud:the identity loss that can happen after profound grief.This conversation explores:• emotional exhaustion• brain fog and overwhelm• feeling disconnec…
Show notes
Grief does not just change your life.Sometimes it changes you.In this episode of Laugh, Cry, Scream, Chris Workman talks about the part of grief many people quietly experience but struggle to explain out loud:the identity loss that can happen after profound grief.This conversation explores:• emotional exhaustion• brain fog and overwhelm• feeling disconnected from yourself• relationship changes after loss• loneliness in grief• masking pain while appearing “fine”• why ordinary life suddenly feels
Themes
- health
- mental
- kids
- family
- parenting