Staying Power 05-13-26 Why We Hold Ourselves Back
Alternative Talk- 1150AM KKNW
- Published
- May 14, 2026
- Duration
- 54:48
- Summary source
- description
- Last updated
- May 14, 2026
Discusses Episode 121: “Why We Hold Ourselves Back” What if the biggest limits in your life aren’t external — …
Summary
Episode 121: “Why We Hold Ourselves Back” What if the biggest limits in your life aren’t external — but internal? In this episode of Staying Power, Ashley and JD explore the science behind scarcity and abundance mindsets, and why our brains are wired to play it safe — often at the cost of growth. Drawing from neuroscience, behavioral psychology, and perfo…
Show notes
Episode 121: “Why We Hold Ourselves Back” What if the biggest limits in your life aren’t external — but internal? In this episode of Staying Power, Ashley and JD explore the science behind scarcity and abundance mindsets, and why our brains are wired to play it safe — often at the cost of growth. Drawing from neuroscience, behavioral psychology, and performance research, they unpack how past experiences shape our sense of what’s possible, why we self-sabotage, and how to expand our thinking in g